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after falling off just a little bit too many cheat days here and there I had to drastically kick start this again so 10 days ago I was 76kg so we are moving in the right direction again and when I think about it that's all it really takes to get it moving 2 weeks of strict eating and momentum starts to take over
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72.6 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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