Weigh In record (no journal entry) for 18 May 2019
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49 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 41.20g | Prot: 62.87g | Carbs: 209.93g.
Breakfast: Nuez, Ciruela, Caqui, Peras, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Lider Maní sin Sal, Almendras, Chia, Vivo Avena 4 Semillas + Berries. Dinner: Aceitunas, Merkat Aceite Vegetal, Espinacas, Sureña Margarina Light, Soya 100% Natural Carne de Soya Natural Grande, Gourmet Carne de Soya, Patatas Cocidas. Snacks/Other: Uva, Marco Polo Papas Fritas Caseras, Iron Plant Organic Banana Supro Protein. more...
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1686 kcal
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Exercise:
Walking (slow) - 3/kph - 9 hours and 34 minutes, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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RititaBella's Weight History
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