Weigh In record (no journal entry) for 17 May 2019
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79.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 48.23g | Prot: 95.22g | Carbs: 230.47g.
Breakfast: Café, Pomme Golden, Miel, Biothentic Graines de Chia, Câlin Fromage Blanc, Auchan Flocons 5 Cereales Bio. Lunch: Amora Sauce Samouraï, Gyma Sauce Salade, Auchan Salade Mélangée, Salade de Fruits, Semoule, Poisson. Dinner: Oeuf Dur, Mayonnaise Ordinaire, Tomates Rouges, Lindt Orange Intense Noir, Paul Faluche, Petit Navire Thon Blanc Germon. Snacks/Other: Tarte au Sucre, Café. more...
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Gaining 2.1 kg a Week
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