Weigh In record (no journal entry) for 15 May 2019
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110.0 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 47.05g | Prot: 116.75g | Carbs: 179.78g.
Breakfast: Bananas, Genius Chocolate Chip Breakfast Bakes. Lunch: Granny Smith Apples, Aldi Pop Outs, Aldi Emporium Feta Cubes, Tesco Medium Eggs, Aldi Breaded Ham, Aldi Free from Classic Mayo. Dinner: Old El Paso Gluten Free Fajitas, Aldi Chicken Breast Fillets. Snacks/Other: Lees Snowballs. more...
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3719 kcal
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Exercise:
Standing - 1 hour, Sitting - 7 hours, Shopping - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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ffflover's Weight History
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