Weigh In record (no journal entry) for 14 May 2019
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77.5 kg
Lost so far: 7.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 72.32g | Prot: 88.61g | Carbs: 83.88g.
Breakfast: Trader Joe's Teeny Tiny Avocado, Philadelphia Regular Cream Cheese, Oven Roasted Turkey Breast, Multigrain Bread. Lunch: Kofte 5/4/19, Knorr Karadeniz Corba. Dinner: Banana Protein Pancake. more...
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Gaining 0.6 kg a Week
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Bemusedmarble's Weight History
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