Weigh In record (no journal entry) for 07 May 2019
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61.4 kg
Lost so far: 14.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 28.61g | Prot: 37.93g | Carbs: 70.20g.
Breakfast: Nescafe Unsweetened Cappuccino. Lunch: Poached Egg (with Salt), Cooked Egg, White Flour, Whole Milk, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Dinner: Radish, Avocados, Cucumber (with Peel), Tomatoes, Boiled Egg. more...
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Gaining 0.2 kg a Week
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bianca.bc's Weight History
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