Weigh In record (no journal entry) for 05 May 2019
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102.5 kg
Lost so far: 13.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 75.00g | Prot: 138.00g | Carbs: 273.40g.
Lunch: KFC Lipton Brisk Sweet Ice Tea 30Oz, KFC Biscuit, KFC Chicken Strips, KFC Mashed Potatoes & Gravy. Dinner: Dr. Pepper Dr. Pepper (20 oz), Publix Lean Ground Beef 93/7, Publix No Salt Added Green Beans, Lewis Bake Shop Butter Wheat Bread. Snacks/Other: PowerBar ProteinPlus - Cookies & Cream. more...
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Losing 0.2 kg a Week
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BarryAllen85's Weight History
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