Weigh In record (no journal entry) for 05 May 2019
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167.1 kg
Lost so far: 37.0 kg.
Still to go: 83.2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 47.96g | Prot: 56.71g | Carbs: 25.16g.
Breakfast: One A Day Men's Health Formula Multivitamin Supplement. Lunch: Pepsi Diet Pepsi (Can), Great Value Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Onions, Garlic, Texas Pete Hotter Hot Sauce. Dinner: Texas Pete Hotter Hot Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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Losing 2.5 kg a Week
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bigguy123's Weight History
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