Weigh In record (no journal entry) for 05 May 2019
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101.5 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 19.52g | Prot: 28.64g | Carbs: 161.90g.
Breakfast: Tesco Hot Cross Buns. Lunch: Bananas , Tesco Beetroot, Tesco Salmon Fishcake. more...
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Losing 4.4 kg a Week
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