Maxine smith's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
70.9 kg Lost so far: 6.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
2182 kcal Fat: 60.55g | Prot: 52.56g | Carbs: 243.41g.   Breakfast: Morrisons Porridge Oats (40g), Green Tea, Semi-Skimmed Milk. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Coop Milk Chocolate Cookie, Hula Hoops Original (24g), Tuna Sandwich. Snacks/Other: Gordon's Gin & Tonic, Cadbury Boost Bites, Costa Coffee Latte (Primo), Marks & Spencer Rocky Road Mini Bites. more...
Losing 2.1 kg a Week

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Maxine smith's Weight History


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