Weigh In record (no journal entry) for 30 April 2019
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71.4 kg
Lost so far: 5.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 38.79g | Prot: 43.01g | Carbs: 116.47g.
Breakfast: Morrisons Porridge Oats (40g), Semi-Skimmed Milk, Green Tea. Dinner: Co-Op Fish Pie. Snacks/Other: Brownie, Chocologic Giant Dark Chocolate Buttons. more...
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Losing 3.5 kg a Week
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Maxine smith's Weight History
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