Weigh In record (no journal entry) for 30 November 2012
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74.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2012:
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2253 kcal
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Fat: 96.39g | Prot: 75.99g | Carbs: 269.47g.
Breakfast: Semi-Skimmed Milk, Granola, Coffee with Milk, Coffee with Milk. Lunch: Coca-Cola, Macho Peas (Regular), Coleslaw (Regular), Chips (Regular), Chicken Wings (5 Wings). Dinner: Paprikas Krumpli, Seed Sensations. Snacks/Other: Coffee with Milk, Cornish Clotted Cream Ice Cream, Strawberry Jam, Sultana Scone. more...
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