Weigh In record (no journal entry) for 26 April 2019
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71.3 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 31.09g | Prot: 44.67g | Carbs: 106.80g.
Breakfast: Green Tea, Semi-Skimmed Milk, Morrisons Porridge Oats (40g). Lunch: Co-Op Tomato & Basil Soup. Dinner: Morrisons Sweetcorn, Morrisons Traditional Fish Pie. Snacks/Other: Kit Kat Kit Kat. more...
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Losing 1.4 kg a Week
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Maxine smith's Weight History
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