Weigh In record (no journal entry) for 23 April 2019
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72.7 kg
Lost so far: 18.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 47.32g | Prot: 57.86g | Carbs: 159.54g.
Breakfast: Lifetime Life's Basics Plant Protein Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Kerrygold Pure Irish Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked). Dinner: Amy's Light & Lean Spinach Lasagna, Amy's Southwestern Burrito. Snacks/Other: Popsicle Sugar Free Tropicals, Fiber One 90 Calorie Lemon Bar, Cream (Half & Half). more...
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Losing 1.9 kg a Week
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FloridaAngel's Weight History
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