Weigh In record (no journal entry) for 18 April 2019
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100 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 10.60g | Prot: 86.60g | Carbs: 84.40g.
Lunch: Quaker Oat So Simple Original, Protein Mug Cake Mix, Sweet Leaf Salad, Tuna Steak in Spring Water, Microwave Brown Rice. more...
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steady weight
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fabrice@m's Weight History
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