fabrice@m's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
100 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
802 kcal Fat: 10.60g | Prot: 86.60g | Carbs: 84.40g.   Lunch: Quaker Oat So Simple Original, Protein Mug Cake Mix, Sweet Leaf Salad, Tuna Steak in Spring Water, Microwave Brown Rice. more...
2457 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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fabrice@m's Weight History


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