Maxine smith's Journal, 15 Apr 19

Monday
70.9 kg Lost so far: 6.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1442 kcal Fat: 47.98g | Prot: 34.56g | Carbs: 214.35g.   Breakfast: Green Tea, Semi-Skimmed Milk, Morrisons Porridge Oats (40g). Lunch: Carte D'Or Vanilla Ice Cream, Tesco Maple Syrup Pancakes, Bananas. Dinner: Soupreme Leek & Potato Soup, Tesco Falafel & Houmous Wrap. Snacks/Other: Cadbury Mini Eggs (9), Sainsbury's Milk Chocolate Cornflake Bites. more...
Gaining 2.1 kg a Week

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Maxine smith's Weight History


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