Weigh In record (no journal entry) for 13 April 2019
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97.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 5.09g | Prot: 12.95g | Carbs: 44.54g.
Breakfast: Toasted Oat Bran Bread, Coffee with Milk, All Bran Flakes with Semi Skimmed Milk. more...
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Gaining 0.4 kg a Week
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PeterGooch's Weight History
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