Weigh In record (no journal entry) for 12 April 2019
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71.2 kg
Lost so far: 6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.80g | Prot: 51.66g | Carbs: 165.45g.
Breakfast: Morrisons Porridge Oats (40g), Semi-Skimmed Milk, Green Tea. Lunch: Co-Op Raspberry Pavlova, Marks & Spencer Salmon & Cucumber Sandwich. Dinner: Tesco Mushroom Risotto. Snacks/Other: Tesco Milk Chocolate. more...
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Gaining 4.2 kg a Week
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Maxine smith's Weight History
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