MamaCabral7's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
101.6 kg Lost so far: 13.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
2784 kcal Fat: 122.09g | Prot: 91.95g | Carbs: 335.14g.   Breakfast: McDonald's Sausage McMuffin. Lunch: AriZona Beverage Fruit Punch, Home Fries, Denny's Classic Burger. Dinner: Dr. Pepper Dr. Pepper Cherry (Bottle), Papa John's 14" Original Crust Pizza - Pepperoni. more...
245 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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MamaCabral7's Weight History


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