Weigh In record (no journal entry) for 10 April 2019
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71 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 29.19g | Prot: 30.10g | Carbs: 143.20g.
Breakfast: Morrisons Porridge Oats (40g), Semi-Skimmed Milk, Green Tea. Lunch: Asda Chosen By You Mini Chocolate Topped Donuts, Asda Red Seedless Grapes, Cheese Roll. Dinner: Tesco Mushroom Risotto. Snacks/Other: Cadbury Chocolate Biscuits. more...
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steady weight
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Maxine smith's Weight History
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