djohnsteve's Journal, 10 Apr 19

Daging sapi 400g. Banyak snacks. Enak.

87.8 kg Lost so far: 0.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

372 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.9 kg a Week


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djohnsteve's Weight History