Weigh In record (no journal entry) for 09 April 2019
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 50.81g | Prot: 54.27g | Carbs: 96.40g.
Breakfast: En Linea Mermelada, Palta, Sativeri Tostadas Crujientes Tomate, Café. Lunch: Akbar Rooibos, Flan de chia, Espinacas Cocidas (Frescas), Tomates, Pepino (con Cáscara), Muslo de Pollo, Arroz Primavera. Dinner: Huevo Revuelto, Atún en Agua (Enlatado), Espinacas, Costa Galletas de Vino. Snacks/Other: Arándanos, Quaker Avena Instantánea, Evercrisp Maní Salado, Vilay Leche de Arroz con Chocolate. more...
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steady weight
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