Weigh In record (no journal entry) for 09 April 2019
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69.9 kg
Lost so far: 12.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 20.20g | Prot: 11.30g | Carbs: 85.50g.
Snacks/Other: Jacob's Cream Crackers, Aldi Milk Chocolate Digestives, Harvest Morn Light Benefit Summer Fruit Bar. more...
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Losing 0.8 kg a Week
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sammishaw89's Weight History
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