Weigh In record (no journal entry) for 08 April 2019
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73.7 kg
Lost so far: 17.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 62.30g | Prot: 44.98g | Carbs: 114.34g.
Breakfast: Butter, Egg. Lunch: Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Dinner: Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Pickles, Coca-Cola Coke Zero, Cream (Half & Half). more...
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2514 kcal
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Exercise:
Desk Work - 4 hours, Shopping - 1 hour, Swimming (moderate) - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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 Comments
Nice work. Let's go! #stillgrindtime #stayhungry
08 Apr 19 by member: jimmiepop
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FloridaAngel's Weight History
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