Weigh In record (no journal entry) for 08 April 2019
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102.5 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 61.32g | Prot: 81.70g | Carbs: 148.84g.
Breakfast: Heinz BBQ Sauce, Tesco Medium Eggs. Lunch: Aldi Crisps, Sainsbury's Taste The Difference Soy, Chilli & Ginger Dressing, Celery, Asda Spring Onions, Sainsbury's Cooked Ham Slices, Lettuce, Hartley's Sugar Free Strawberry Jelly. Dinner: Hellmann's Light Mayonnaise, Margarine (Regular), Tesco Value Custard Creams, Tesco British Pork Loin Steak, Tesco Jacket Potato. Snacks/Other: Aldi Gourmet Cracked Black Pepper Crackers, Asda Custard Creams, Tesco Skimmed Milk. more...
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Gaining 0.2 kg a Week
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