Weigh In record (no journal entry) for 06 April 2019
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 15.39g | Prot: 28.10g | Carbs: 51.50g.
Breakfast: Café, Mi Tierra Semillas de Chia, Miel, Atún en Agua (Enlatado), Selz Galletas de Arroz. Lunch: Flan de chia, Arroz Blanco, Budín de Zapallo Italiano. more...
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steady weight
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