FloridaAngel's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
76.2 kg Lost so far: 15.0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
958 kcal Fat: 41.62g | Prot: 37.22g | Carbs: 109.22g.   Breakfast: Cream (Half & Half), Dunkin' Donuts Glazed Donut. Lunch: Amy's Southwestern Burrito. Dinner: Healthy Choice Power Bowls Korean-Inspired Beef. more...
2576 kcal Exercise: Swimming (moderate) - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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FloridaAngel's Weight History


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