sammishaw89's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
70.3 kg Lost so far: 12.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
622 kcal Fat: 28.68g | Prot: 20.75g | Carbs: 67.36g.   Breakfast: Greggs Breakfast Bacon Roll. Snacks/Other: Nestle Maxibon, Babybel Mini Light Cheese. more...
639 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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sammishaw89's Weight History


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