Weigh In record (no journal entry) for 05 April 2019
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70.3 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 28.68g | Prot: 20.75g | Carbs: 67.36g.
Breakfast: Greggs Breakfast Bacon Roll. Snacks/Other: Nestle Maxibon, Babybel Mini Light Cheese. more...
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Gaining 0.6 kg a Week
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sammishaw89's Weight History
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