Weigh In record (no journal entry) for 05 April 2019
|
70.6 kg
Lost so far: 6.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 70.74g | Prot: 65.26g | Carbs: 189.77g.
Breakfast: Semi-Skimmed Milk, Morrisons Porridge Oats (40g), Green Tea. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Tesco Soft Scoop Vanilla Ice Cream, Latte Coffee, Tesco Finest Creamy Fish Pie (400g), Marks & Spencer Tomato & Basil Soup. Snacks/Other: Co-Op Belgian Bun, Satsuma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine smith's Weight History
|