ngalaz's Journal, 02 Apr 19

Weigh In record (no journal entry) for 02 April 2019
52.9 kg Lost so far: 2.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:
810 kcal Fat: 31.00g | Prot: 28.17g | Carbs: 109.25g.   Breakfast: Convida Pan de Arroz, Tomates, Café, Jugo de Naranja Recién Exprimido. Lunch: Trapense Miel, Bicentury Tortitas de Maíz, Alcaparras, Lider Salmón Ahumado Tradicional, Genial Lechuga Escarola. Dinner: Lider Kuchen de Manzana, Vilay Alimento Líquido de Arroz , Akbar Te, Trapense Miel, Violife Queso Original, Huevo Revuelto, Sanissimo Salmas . Snacks/Other: Sabu Semilla de Chia, Vilay Alimento Líquido de Arroz . more...
steady weight

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ngalaz's Weight History


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