ngalaz's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
52.9 kg Lost so far: 2.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
803 kcal Fat: 43.70g | Prot: 34.00g | Carbs: 72.36g.   Breakfast: Sabu Semilla de Chia, Jugo de Naranja Recién Exprimido, Café, Bicentury Tortitas de Maíz, Violife Bloque Sabor Mozzarella. Lunch: Café, La Fête Chocolate Bitter, Minuto Verde Espárrago, Aceitunas Verdes, Lider Palmitos Rodajas, Genial Lechuga Escarola, Tomates, Palta, Muslos de Pollo (Asados o Cocidos), Arroz al Curry. Dinner: Espinacas, Huevo Revuelto. Snacks/Other: Lonco Leche Soya Mango-Maracuyá, Sabu Semilla de Chia. more...
Gaining 0.7 kg a Week

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ngalaz's Weight History


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