Weigh In record (no journal entry) for 01 April 2019
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105.1 kg
Lost so far: 11.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 38.92g | Prot: 55.67g | Carbs: 68.11g.
Lunch: Marks & Spencer Mini Poppadoms, Marks & Spencer Skinny Slaw, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Cooked Ham, Avocados , Lo Dough. Dinner: GranoVita Organic Hemp Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chilli Con Carne . Snacks/Other: Sweet Freedom Choc Shot, Tesco Hazelnuts, Total Greek Yoghurt, Tesco Blueberries, Tesco Strawberries. more...
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Gaining 0.1 kg a Week
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fitnessqueen13's Weight History
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