Weigh In record (no journal entry) for 31 March 2019
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102.8 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.59g | Prot: 17.55g | Carbs: 80.85g.
Breakfast: Bananas. Lunch: Tesco Beetroot, Tesco Salmon Fishcake. more...
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Losing 1.3 kg a Week
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