Weigh In record (no journal entry) for 30 March 2019
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102.9 kg
Lost so far: 13.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 114.10g | Prot: 77.37g | Carbs: 397.97g.
Breakfast: 2% Fat Milk, Sugar, Kroger Bran Flakes. Lunch: McDonald's Iced Tea (Large), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Jose Ole Beef Taquitos. Snacks/Other: Twix Twix (Fun Size), Oreo Double Stuf Sandwich Cookies, Bananas. more...
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Losing 0.3 kg a Week
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BarryAllen85's Weight History
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