ngalaz's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
52.4 kg Lost so far: 2.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1056 kcal Fat: 33.31g | Prot: 50.30g | Carbs: 142.10g.   Breakfast: Bicentury Tortitas de Maíz, Huevo Revuelto, Tomates, Café. Lunch: Espinacas, Lechuga de Hoja Verde, Tomates, Locos, NotCo Not Mayo. Dinner: Minuto Verde Choclo Grano, Zapallo Hervido, Violife Queso Original. Snacks/Other: Ecovida Galletas Zero Azúcar Sabor Chocolate, Lonco Leche Soya Mango-Maracuyá, Tucapel Galletas de Arroz. more...
steady weight

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ngalaz's Weight History


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