Weigh In record (no journal entry) for 28 March 2019
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71 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 48.49g | Prot: 52.79g | Carbs: 126.84g.
Breakfast: Semi-Skimmed Milk, Morrisons Porridge Oats (40g), Green Tea. Lunch: Sainsbury's Mixed Vegetables, Cauliflower, Pasta Bake. Dinner: McDonald's Diet Coca-Cola (Medium), McDonald's Filet-O-Fish. Snacks/Other: Gordon's Gin and Slimline Tonic, Graze Veggie Protein Power, Graze Lemon & Poppy Cake. more...
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Gaining 0.4 kg a Week
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Maxine smith's Weight History
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