Weigh In record (no journal entry) for 26 March 2019
|
52.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 64.31g | Prot: 59.15g | Carbs: 125.97g.
Breakfast: Tomates, Huevo Revuelto, Vilay Alimento Líquido de Arroz, Café. Lunch: Lentejas Cocidas. Dinner: Queso de Cabra, Miel, Bicentury Tortitas de Maíz, Tomates. Snacks/Other: Marco Polo Maní con Pasas, Uva, Surco Nuez Mariposa, Lonco Leche Soya Mango-Maracuyá. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|