Weigh In record (no journal entry) for 26 March 2019
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70.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 28.39g | Prot: 24.71g | Carbs: 127.62g.
Breakfast: Semi-Skimmed Milk, Morrisons Porridge Oats (40g), Green Tea. Lunch: Satsuma, Cheese Roll. Dinner: Soupreme Tomato & Basil Soup, Tesco Blueberries. Snacks/Other: Alpro Hazelnut Chocolate Ice Cream. more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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