Weigh In record (no journal entry) for 24 March 2019
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103.0 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 16.36g | Prot: 41.78g | Carbs: 300.50g.
Breakfast: Aldi Cornflakes. Lunch: Beetroot, Tesco Baby New Potatoes, Tesco Salmon Fishcake, Tesco Beetroot. more...
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Losing 2.9 kg a Week
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