Weigh In record (no journal entry) for 22 March 2019
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129.7 kg
Lost so far: 68.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.96g | Prot: 32.48g | Carbs: 90.43g.
Breakfast: Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Shake Mix - French Vanilla. Lunch: HEB Crescent Rolls, Yoplait Custard Yogurt - Caramel, Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp. more...
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Losing 1.6 kg a Week
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kickingcarbs's Weight History
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