raveneyes76's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
86.1 kg Lost so far: 18.0 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
1045 kcal Fat: 27.79g | Prot: 31.83g | Carbs: 177.15g.   Breakfast: Coffee, Sweet'N Low Sweet'n Low, Nestle Coffee Creamer. Lunch: Dole Bananas, Watermelon. Dinner: Uncle Ben's Ready Rice Jasmine, Dinty Moore Chicken Pot Pie Stew. Snacks/Other: Strawberries. more...
Losing 3.5 kg a Week

9 Supporters    Support   

Comments 
Nice loss still thinking about you and ISIS It’s not going to be easy with out her but remember that she will always be there in your heart loving you ❤️ 
21 Mar 19 by member: gsn fan
Fantastic! 
21 Mar 19 by member: From371to184
THANK YOU BOTH :) yes still hard miss my fur baby so much :( 
21 Mar 19 by member: raveneyes76

     
 

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raveneyes76's Weight History


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