Weigh In record (no journal entry) for 21 March 2019
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102.1 kg
Lost so far: 12.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 70.94g | Prot: 83.15g | Carbs: 101.11g.
Breakfast: Great Value Sliced Mild Cheddar Cheese, Ground Beef (90% Lean / 10% Fat), Mission Carb Balance Whole Wheat Tortilla (28g). Lunch: Member's Mark Pulled Pork, Kroger Butter Croissant. Dinner: Dinner Rolls, Great Value French Fries, Wal-mart Deli Chicken Tenders. Snacks/Other: Cheetos Crunchy Cheetos. more...
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Losing 0.4 kg a Week
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MamaCabral7's Weight History
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