Weigh In record (no journal entry) for 20 March 2019
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 48.69g | Prot: 78.91g | Carbs: 193.46g.
Breakfast: McKay Triton Lemon White, Fuchs Pan Multigrano, Palta, Vivo Avena Instantánea, Selz Salvado Light, Iron Plant Organic Cacao Rice Protein. Lunch: Soya 100% Natural Carne de Soya Natural Grande, Tomates, Zapallo Italiano, Acuenta Garbanzos Pelados. Dinner: Plátano, Great Value Mantequilla de Mani, Selz Salvado Light, Iron Plant Organic Cacao Rice Protein, Palta. Snacks/Other: Costa Frac Vainilla. more...
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1428 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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RititaBella's Weight History
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