Weigh In record (no journal entry) for 19 March 2019
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72.6 kg
Lost so far: 7.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 18.52g | Prot: 47.53g | Carbs: 125.45g.
Breakfast: Kaffee mit Milch, Nesquik Kakaopulver, Milch 1,5%, Chiquita Banane, Megamax Eiweiß. Lunch: Gemüsesuppe, Arla Buko mit Skyr, miree Frischkäse, REWE Bio-Finn-Brötchen. Dinner: Gemüsesuppe. more...
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Gaining 1.4 kg a Week
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Denna21408's Weight History
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