Weigh In record (no journal entry) for 18 March 2019
|
56.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 42.95g | Prot: 64.45g | Carbs: 2.35g.
Lunch: Fried Egg , Fried Egg with Fat, Tesco Mixed Leaf Salad, Chicken Breast. Dinner: Mr Porky Pork Scratchings. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|