Weigh In record (no journal entry) for 16 March 2019
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104.6 kg
Lost so far: 36.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 4.20g | Prot: 23.80g | Carbs: 225.40g.
Breakfast: Tesco Baby New Potatoes. Lunch: Tesco Baby New Potatoes. more...
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Losing 2.5 kg a Week
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