Weigh In record (no journal entry) for 16 March 2019
|
71.4 kg
Lost so far: 5.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 28.40g | Prot: 42.97g | Carbs: 125.87g.
Breakfast: Maple Syrup, Plain Pancakes. Lunch: Co-Op Granary Baguette, Sainsbury's Carrot & Coriander Soup. Dinner: Cooked Mushrooms, Asda Smart Price Chopped Tinned Tomatoes, Linda McCartney Vegetarian Sausages, Tesco Medium Eggs. Snacks/Other: Satsuma. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine smith's Weight History
|