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I hurt myself this week, it was really hard to move my neck, but my jaw still works fine! I really tried to get my exercise in every day...but i had to break it up into 5 and 10 minutes increments.
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81.6 kg
Lost so far: 8.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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