Weigh In record (no journal entry) for 13 March 2019
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73.2 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 13.20g | Prot: 73.82g | Carbs: 108.68g.
Breakfast: Kaba Kakao, Milch 1,5%, Gut & Günstig Rote Grütze, Grießbrei, Megamax Eiweiß 100. Lunch: Demeter Dinkel Pfannkuchen, Wheaty Chorizo, Hüttenkäse. Dinner: Kaba Kakao, Milch 1,5%, Megamax Eiweiß 100. more...
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Losing 2.8 kg a Week
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Denna21408's Weight History
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