Weigh In record (no journal entry) for 12 March 2019
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72.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 46.89g | Prot: 40.82g | Carbs: 158.07g.
Breakfast: Semi-Skimmed Milk, Morrisons Porridge Oats (40g), Green Tea. Lunch: Green Peas (Frozen), White Rice, Chickpea Curry. Dinner: Graze Spicy Sriracha Peas, Graze Banana Cake, Pasta with Pesto Sauce. more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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